Resources

Books

The Way of Effortless Mindfulness, Loch Kelly

Shift Into Freedom, Loch Kelly

Radical Acceptance, Tara Brach

Going to Pieces without Falling Apart, Mark Epstein MD

Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep Love, Amir Levine and Rachel Helle

The Middle Passage: From Misery to Meaning in Midlife, James Hollis

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, Brene Brown

Toward a Psychology of Awakening: Buddhism, Psychotherapy, and the Path of Personal and Spiritual Transformation, John Welwood

The Happiness Project, by Gretchen Rubin

A New Earth: Awakening to Your Life’s Purpose,  Eckhart Tolle

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, Bessel Van Der Kolk.

The Denial of Death, Ernest Becker

The Untethered Soul: The Journey Beyond Yourself, Michael A. Singer

Hold Me Tight,  Sue Johnson, Ph.D.

Nonviolent Communication, Marshall Rosenberg Ph.D.

The Power of Myth, Joseph Campbell

The Artists Way,  Julia Cameron

Mating in Captivity: Unlocking Erotic Intelligence,  Esther Perel

Real Happiness: The Power of Meditation, Sharon Salzberg

Jitterbug Perfume, Tom Robbins

Finding Meaning in the Second Half of Life, James Hollis, Ph.D.

Getting the Love You Want – A Guide to Couples, Harville Hendrix Ph.D. and Helen Hunt, Ph.D

Daring Greatly, Brené Brown, Ph.D.

A New Earth – Awakening to Your Life’s Purpose, Eckhart Tolle

The Archaic Revival, Terence McKenna